Super high in vital antioxidants and vitamins, blueberries are often considered a superfood. They have been linked to cancer prevention, neurological function and anti-aging too!
Named after the Mayan word for 'strength', chia seeds are fiber rich and extremely nutrient dense bolstering high quality protein, omega-3 fatty acids and antioxidants.
Mangos are packed with the good stuff, including several polyphenols, antioxidants, an abundance of trace minerals and vitamins to keep all your body's systems in check.
Although they are mostly water, the digestible part of strawberries are high in Vitamin C, dietary fiber and a wide variety of antioxidants.
This cool herb has been used for centuries as a home remedy for indigestion and upset stomach. It is also high in Antioxidants, Vitamin A, Iron and Manganese.