Maca is the ground root powder from cruciferous vegetable from the high Andes. It's known for hormone and libido support, mood, mental acuity and energy.
Named after the Mayan word for 'strength', chia seeds are fiber rich and extremely nutrient dense bolstering high quality protein, omega-3 fatty acids and antioxidants.
Mangos are packed with all that good stuff containing several polyphenols, antioxidants, an abundance of trace minerals and vitamins to keep all your body's systems in check.
This practically shaped fruit makes for an excellent snack with its potassium for the heart and pectin, a heteropolysaccharide, that feeds your gut bacteria.
A tropical delight of a fruit that is low in calories, high antioxidant and contains bromelain which can really help with reduction of inflammation, swelling and bruising.